
Seattle Seahawks
NFC West
7–10 395 scored · 366 allowed
The Seattle Seahawks went 7-10 in 2021, scoring 395 points and allowing 366. Their offense ranked 4th in EPA per play (-0.11) and their defense 29th (-0.12). Russell Wilson led them with 3,113 passing yards, Rashaad Penny with 749 rushing yards, and Tyler Lockett with 1,175 receiving yards.
| Week | Opponent | Result |
|---|---|---|
| Week 1 | @ | W 28–16 |
| Week 2 | vs | L 30–33 |
| Week 3 | @ | L 17–30 |
| Week 4 | @ | W 28–21 |
| Week 5 | vs | L 17–26 |
| Week 6 | @ | L 20–23 |
| Week 7 | vs | L 10–13 |
| Week 8 | vs | W 31–7 |
| Week 10 | @ | L 0–17 |
| Week 11 | vs | L 13–23 |
| Week 12 | @ | L 15–17 |
| Week 13 | vs | W 30–23 |
| Week 14 | @ | W 33–13 |
| Week 15 | @ | L 10–20 |
| Week 16 | vs | L 24–25 |
| Week 17 | vs | W 51–29 |
| Week 18 | @ | W 38–30 |
Efficiency
Teams| Plays | Offense | Defense |
|---|---|---|
| EPA/play | −0.11 , 4th in the league | −0.12 , 29th in the league |
| Pass | +0.16 , 2nd in the league | +0.09 , 28th in the league |
| Run | −0.47 , 18th in the league | −0.39 , 23rd in the league |
| Success | 50 | 53 |
Season leaders
Calendar
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| Russell WilsonQB | 14 | 3113 | 183 | – | – | – | – |
|---|---|---|---|---|---|---|---|
| Geno SmithQB | 4 | 702 | 42 | – | – | – | – |
| DeeJay DallasQuestionableRB | 17 | – | 138 | 133 | 10 | – | – |
| Travis HomerRB | 14 | – | 177 | 161 | 11 | 1 | – |
| Alex CollinsRB | 11 | – | 411 | 87 | – | – | – |
| Rashaad PennyRB | 10 | – | 749 | 48 | – | – | – |
| Chris CarsonRB | 4 | – | 232 | 29 | – | – | – |
| Adrian PetersonRB | 1 | – | 16 | – | – | – | – |
| Josh JohnsonRB | 1 | – | – | – | 1 | – | – |
| Freddie SwainWR | 17 | – | 32 | 343 | – | – | – |
| DK MetcalfWR | 17 | – | 6 | 967 | 1 | – | – |
| Tyler LockettWR | 16 | – | 9 | 1175 | 1 | – | – |
| Penny HartWR | 11 | – | – | 59 | 11 | – | – |
| Dee EskridgeWR | 8 | – | 59 | 64 | – | – | – |
| Cody ThompsonWR | 2 | – | – | – | 1 | – | – |
| Phillip Dorsett IIWR | 1 | – | – | 3 | – | – | – |
| Gerald EverettTE | 15 | – | 20 | 478 | – | – | – |
| Will DisslyTE | 13 | – | – | 231 | 1 | – | – |
| Colby ParkinsonInactiveTE | 5 | – | – | 33 | – | – | – |
| Jake CurhanOT | 2 | – | – | – | 2 | – | – |
| Ethan PocicInjured reserveC | 1 | – | – | – | – | – | – |
| Rasheem GreenDE | 17 | – | – | – | 48 | 6.5 | – |
| Kerry Hyder Jr.DE | 15 | – | – | – | 33 | 1.5 | – |
| Darrell TaylorDE | 15 | – | – | – | 37 | 6.5 | – |
| Carlos DunlapDE | 13 | – | – | – | 35 | 8.5 | – |
| L.J. CollierDE | 9 | – | – | – | 8 | – | – |
| Myles AdamsDE | 2 | – | – | – | 5 | – | – |
| Poona FordDT | 17 | – | – | – | 53 | 2 | – |
| Al WoodsDT | 16 | – | – | – | 50 | 1.5 | – |
| Bryan MoneDT | 12 | – | – | – | 35 | 1.5 | – |
| Robert NkemdicheDT | 9 | – | – | – | 16 | – | – |
| Jordyn BrooksLB | 17 | – | – | – | 184 | 1 | – |
| Bobby WagnerLB | 15 | – | – | – | 170 | 1 | 1 |
| Benson MayowaLB | 12 | – | – | – | 30 | 1 | – |
| Jamal AdamsInjured reserveLB | 12 | – | – | – | 87 | – | 2 |
| Alton RobinsonLB | 12 | – | – | – | 22 | 1 | – |
| Nick BelloreLB | 10 | – | – | 4 | 15 | – | – |
| Cody BartonLB | 10 | – | – | – | 37 | – | – |
| Jon RhattiganLB | 9 | – | – | – | 10 | – | – |
| Tanner MuseLB | 3 | – | – | – | 4 | – | – |
| Edmond RobinsonLB | 1 | – | – | – | 1 | – | – |
| D.J. ReedQuestionableCB | 14 | – | – | – | 78 | – | 2 |
| Sidney Jones IVCB | 12 | – | – | – | 66 | – | – |
| John ReidCB | 6 | – | – | – | 12 | – | – |
| Tre BrownInjured reserveCB | 5 | – | – | – | 10 | – | – |
| Bless AustinCB | 4 | – | – | – | 10 | – | – |
| Tre FlowersCB | 3 | – | – | – | 16 | – | – |
| Mike JacksonInjured reserveCB | 2 | – | – | – | 2 | – | – |
| Gavin HeslopCB | 1 | – | – | – | 1 | – | – |
| Nigel WarriorCB | 1 | – | – | – | 1 | – | – |
| Quandre DiggsS | 17 | – | – | – | 94 | – | 5 |
| Ugo AmadiS | 15 | – | – | – | 54 | – | 1 |
| Ryan NealS | 13 | – | – | – | 49 | 1 | – |
| Marquise BlairS | 4 | – | – | – | 9 | – | – |
| Josh JonesS | 2 | – | – | – | 11 | – | – |
| Michael DicksonP | 17 | – | – | – | – | – | – |
| Jason MyersPK | 16 | – | – | – | 4 | – | – |